Little Victory
Options
schatzbecky2014
Posts: 9 Member
Well I am down 24 pounds in 12 weeks....I would say that is definitely exciting! Only 75 more to go 
Who knew that moving your butt around to 10,000 steps a day and watching what you eat would have these results. Thank you FitBit for counting everything for me. I try to net 1370 calories a day and I have had "cheat days" aka I get a hard workout in and drink or eat in moderation. I am a classic yo-yo dieter but I think this time it is actually a lifestyle change. I think I can actually maintain this since I don't feel like I am giving up anything. I still have social nights with my friends but avoid the late night pizza. I still order Pizza Hut when I am craving it but instead of eating the whole pizza I eat a few slices with a side salad. I still enjoy frozen yogurt every night at 7:30pm like it is crack. So if this girl can do it I think anyone can!
Who knew that moving your butt around to 10,000 steps a day and watching what you eat would have these results. Thank you FitBit for counting everything for me. I try to net 1370 calories a day and I have had "cheat days" aka I get a hard workout in and drink or eat in moderation. I am a classic yo-yo dieter but I think this time it is actually a lifestyle change. I think I can actually maintain this since I don't feel like I am giving up anything. I still have social nights with my friends but avoid the late night pizza. I still order Pizza Hut when I am craving it but instead of eating the whole pizza I eat a few slices with a side salad. I still enjoy frozen yogurt every night at 7:30pm like it is crack. So if this girl can do it I think anyone can!
0
Replies
-
Congrats on your not-so-little victory! Sounds you're getting into the habit.0
-
Yay! Good for you! 0
-
Congratulations, it is very empowering when you realize you have the ability to control your weight simply by being accountable to yourself!0
-
Yessss, this is great motivation, thanks!0
-
Congrats!! It's nice to hear that you haven't given up everything you enjoy, just make up for it in other ways. 0
-
You hit the nail on the head - a lifestyle change! Congrats!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!