Anyone get a knee injury from doing Insanity?
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Yes, tore my ACL and now must have surgery. I will never do Insanity again. Just yoga, walking, and elliptical for me once I am able to exercise again.0
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http://www.acefitness.org/certifiednewsarticle/1443/p90x-insanity-and-rushfit-a-side-by-side
I found this for a friend (former marine) that had terrible knee problems after a round of insanity. He said he would never do it again.0
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