short term goal vs long term goal

komitra
Posts: 67
Hi All!!
Just want to share my short term and long term goals.. and would appreciate any advice and/or suggestions
end of Sept - (12 days) exercise for all 12 days
End of Oct - weigh 3kgs less of current weight (still at 100 kgs for 8 weeks) =97
End of Nov - weigh 5kgs less of current weight = 95
End of Dec - weigh 8 kgs less of current weight = 92
End of Jan - weigh 11 kgs less of current weight = 89
End of Feb - weigh 15 kgs less of current weight = 85
Hopefully I will be able to do it
Started with 4kms walk(morning) today, and Leslie Sansone's 4 mile walk (evening), Plus 10-20 mins Standing Abs from Fitness Blenders.
Wish us luck MFP
Just want to share my short term and long term goals.. and would appreciate any advice and/or suggestions
end of Sept - (12 days) exercise for all 12 days
End of Oct - weigh 3kgs less of current weight (still at 100 kgs for 8 weeks) =97
End of Nov - weigh 5kgs less of current weight = 95
End of Dec - weigh 8 kgs less of current weight = 92
End of Jan - weigh 11 kgs less of current weight = 89
End of Feb - weigh 15 kgs less of current weight = 85
Hopefully I will be able to do it

Started with 4kms walk(morning) today, and Leslie Sansone's 4 mile walk (evening), Plus 10-20 mins Standing Abs from Fitness Blenders.
Wish us luck MFP




0
Replies
-
that's a lot of walking!
it's awesome!!!
it sounds like you're goals are achievable- keep at it! :bigsmile:0
This discussion has been closed.
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