Teeny Tiny
KayleighIsGoingFatToFit
Posts: 203 Member
Okay so I have only had a teeny tiny success.
I have been dieting for 3 days now (including today), lost 2lbs, exercised, starting drinking water and cut out all Pepsi Max (its ALL I used to drink...literally no other liquid when past my lips) and I have lost 1.5cm of my WAIST!!! Woohoo
I know its only a little but I am sooo happy.
I have been dieting for 3 days now (including today), lost 2lbs, exercised, starting drinking water and cut out all Pepsi Max (its ALL I used to drink...literally no other liquid when past my lips) and I have lost 1.5cm of my WAIST!!! Woohoo
I know its only a little but I am sooo happy.
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Replies
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Congrats...baby steps add up over months. Keep at it0
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I think that is big in 3 days! Great job!0
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great start... though i would strongly advise you dont weigh as often... the fluctuations will drive you crazy!0
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Congratulations! I'm a big advocate of cutting down on diet soda and replacing with water but don't believe elimination of diet soda is necessary from an aspartame perspective.
Read this and see what you think.
http://www.myfitnesspal.com/topics/show/1308408-why-aspartame-isn-t-scary?page=10 -
well done you - that's not teeny tiny at all!!!0
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Fantastic! Every positive choice moves us in the right direction!0
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Celebrating the small successes is what makes you achieve your BIG success/goals! Congrats. Stopping the addiction and cycle of eating/drinking those things is a big deal
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Grats keep up the good work0
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love success stories no matter how small. I think that's a great step!0
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Congratulations! A deserved boost towards your goal 0
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Awesome! Not a little success, a major success in taking the first steps to a new, healthier you! Keep up the great work!0
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Congratulations, Celebrating the small successes are what keeps you motivated . I'm sure I do a little dance everytime I see the scale drop a little lower 0
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You are doing great, I would advise not keeping an eye on those scales or measuring every day etc as sometimes when you don't see a difference it can push you back a bit... go by how you feel mentally and how your clothes feel and set a regular check in date.
Any change is a change for the better when it comes to losing weight. Keep it up x 0 -
well done xx0
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Thank you everyone 0
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