We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

8 days later, definite progress!

nicolejo143
nicolejo143 Posts: 214 Member
edited March 4 in Success Stories
I am in the third week of my weightless journey. I did not take pictures or weigh myself the first week, because I felt so embarrassed. Then I realized after a week or so of not knowing if I was improving or not, that I really needed to take photos. I realized today that I took the first set of photos only 8 days ago, I cannot believe the visible difference and in such a short span of time!

I wasn't sure if I would still be able to loose weight with my newly re-sprained ankle. But then I discovered I can do shadow boxing and hula hoop for exercise. I also cut out fast food and sweets from my diet, and and started swapping out the tons of carbs I was eating for for tons of vegetables.

transformation_1wk_zps9d17e5f6.jpg

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!