Whats your main protein source?
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Replies
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Chicken, tuna and eggs.
I make a delicious Chipotle Bacon Chicken and Egg Salad using Greek yogurt instead of mayo. It makes me happy.0 -
protein shakes, fish, greek yogurt, egg white0
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HAHAHAHAHAH,... shouldn't' be answering this lol !!!!0
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Beef!0
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HAHAHAHAHAH,... shouldn't' be answering this lol !!!!
why not?0 -
Tofu!0
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Eggs. Also beans, Greek yogurt, milk. I'm another poor non-vegetarian who only eats meat occasional ly.0
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Chicken, tuna and eggs.
I make a delicious Chipotle Bacon Chicken and Egg Salad using Greek yogurt instead of mayo. It makes me happy.
I don't measure things well, but I will try.
1 Chicken breast baked and shredded
2 slices of bacon chopped
5-6 hard boiled eggs chopped
1/2 can Chipotle in Adobo sauce --chop up the chilis and pour in some of the sauce
1 large or 2 small jalapenos chopped
1 stalk green onion sliced thin
3/4 cup lowfat plain Greek yogurt (maybe more if it is dry)
salt and pepper to taste.
Mix it all together. It is easy and delicious.0 -
Soy, soy-based stuff, beans, nuts, peas and peanuts.
(yes, vegan )0 -
Soy, soy-based stuff, beans, nuts, peas and peanuts.
(yes, vegan )
This ^^ and rice and grains0 -
Eggs, lean meat, dairy and whey protein powder here. Also nuts (and nut butters) and beans to a degree, but not as much so due to the carb count in the beans, and the sheer number of calories in the nuts.0
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Cheese, yogurt, soy meat replacements, and eggs.0
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Chicken, tuna and eggs.
I make a delicious Chipotle Bacon Chicken and Egg Salad using Greek yogurt instead of mayo. It makes me happy.
I don't measure things well, but I will try.
1 Chicken breast baked and shredded
2 slices of bacon chopped
5-6 hard boiled eggs chopped
1/2 can Chipotle in Adobo sauce --chop up the chilis and pour in some of the sauce
1 large or 2 small jalapenos chopped
1 stalk green onion sliced thin
3/4 cup lowfat plain Greek yogurt (maybe more if it is dry)
salt and pepper to taste.
Mix it all together. It is easy and delicious.0 -
Chicken, beef, tuna.0
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Dead animals and eggs.0
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Is pork a better source than beef?0
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Fish, whey, milk, eggs, cheese, soya0
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pork, chicken, beef, eggs, cottage cheese, beans0
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hard boiled eggs and chicken....when I cook
protein powder0 -
Chicken, tuna and eggs.
I make a delicious Chipotle Bacon Chicken and Egg Salad using Greek yogurt instead of mayo. It makes me happy.
I don't measure things well, but I will try.
1 Chicken breast baked and shredded
2 slices of bacon chopped
5-6 hard boiled eggs chopped
1/2 can Chipotle in Adobo sauce --chop up the chilis and pour in some of the sauce
1 large or 2 small jalapenos chopped
1 stalk green onion sliced thin
3/4 cup lowfat plain Greek yogurt (maybe more if it is dry)
salt and pepper to taste.
Mix it all together. It is easy and delicious.
Oh my! That sounds amazing!
ETA: My main proteins are chicken, beef, pork, eggs and protein powder. Used to have dairy, but turns out I can't tolerate it... Sad day...0
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