KettleBall

shellyburd
shellyburd Posts: 5
edited September 23 in Fitness and Exercise
I have been doing the kettleball workout from ryan shanahan (not sure of spelling). How do I enter this on my excersize activities?

Replies

  • Clew
    Clew Posts: 910 Member
    Try circuit training, it seems to be pretty close :)
  • SunLove8
    SunLove8 Posts: 693 Member
    Bump
  • kah78
    kah78 Posts: 376 Member
    I put it under circuit training.
  • helloiloveukitty
    helloiloveukitty Posts: 448 Member
    try kettlebell for the spelling :)
  • udallmom101
    udallmom101 Posts: 564 Member
    IF you have a Heart Rate Monitor you can enter it yourself, by adding it to the database. From what I have seen from it though, circuit training is best if you don't have a HRM.
  • girl_brett
    girl_brett Posts: 166 Member
    Do you like the Kettle Ball? I thought about getting one but they aren't the cheapest! Would you reccommend it?
  • Buttsmom
    Buttsmom Posts: 351 Member
    Do you like the Kettle Ball? I thought about getting one but they aren't the cheapest! Would you reccommend it?

    I love my Kettlebell. I got mine at Walmart for $15 and it came with a workout DVD.
  • shellyburd
    shellyburd Posts: 5
    I do like it. I feel like I get a total body workout, but the tapes have the same exercises each week with maybe one new excersise a week.
  • clohessy
    clohessy Posts: 394 Member
    Google calories burned doing kettlebell. Enter kettle bell setting under exercise. Much more calories than circuit training!
  • shellyburd
    shellyburd Posts: 5
    Thanks everyone! I appreciate the help!:wink:
  • girl_brett
    girl_brett Posts: 166 Member
    Awesome thanks!
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