More friends on low-ish carb diet ?

ATK57
ATK57 Posts: 302 Member
in Introduce Yourself
Looking to add more peeps with a semi restricted carb diet (less than 100 grams per day). Preferably with an open diary so that I can bug you for recipes.

Thanks

Replies

  • disturbed_s
    disturbed_s Posts: 40 Member
    Hey, I'm just new to this but I 'think' I'm on a lowish carb diet..I have wheat bix or oats for breakfast usually but I don't eat bread, potatoes, pasta. Eat rice a few times a week maybe and usually at lunch, and the rest complex carbs etc.
  • FluffnPlumpy
    FluffnPlumpy Posts: 2
    Hello, I'm new here. I'm getting back on the Ideal Protein diet. Controversial, I know, but I've had success with it in the past. Best of luck to you!
  • mcpostelle
    mcpostelle Posts: 418 Member
    Hey, I'm trying to stick to a low-ish carb diet. My carb goal is <21 grams of carbs though. I've gone over that lately, but am getting back on track. :)
  • Skinny_Carly
    Skinny_Carly Posts: 26
    Hi,
    I'm just starting low (ish) carb- under 50 net a day
    Feel free to add
    Xx
  • ATK57
    ATK57 Posts: 302 Member
    Thanks everyone! :)
  • ATK57
    ATK57 Posts: 302 Member
    Bump
  • Tydeclare44
    Tydeclare44 Posts: 572 Member
    >30 net carbs a day, hit me up!
  • nyyankeesroc
    nyyankeesroc Posts: 3
    Due to my back I am unable to exercise so I am doing a restricted carb diet to lose my weight. I am down 39 pounds in a little over two months just eating protein. Easy diet for me to follow and I get to eat all the meat I want which I love. Question how do you put the banner that shows your progress on your posts?
  • beth7241
    beth7241 Posts: 1
    Hi everyone! I started using myfitnesspal three weeks ago and I am watching the carbs and walking at least four days a week. I am down 10 lbs and I am over the moon. Keep up the great work everyone.
  • ATK57
    ATK57 Posts: 302 Member
    Thanks everyone!
  • bradsbaby1996
    bradsbaby1996 Posts: 154 Member
    I am low carb for a year of 9/29.. I eat less than 20 grams a day and higher protein (103) and fat (98).. I have lost 110 pounds and recently started running and weight lifting! You can add me!
  • ATK57
    ATK57 Posts: 302 Member
    Thanks invite sent!

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