Vegan Dieters!
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Hi! I lost more than 40 lbs by going vegan my Freshman year0
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I have been vegan for two years now, it has done a lot for my health. Feel free to add me0
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Hi
I've been vegetarian (ovo-lacto) for 30 years and am planning on becoming vegan in the next few months.
It feels like the natural next step for me as I also live cruelty free and just need to eliminate and find alternatives to the animal products that I currently eat/use.
I want to make sure that I get all the nutrients that I need when I make the shift
I'm planning on doing this in phases .
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