Im looking for a filling breakfast recipe...

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Replies

  • skyblu222us
    skyblu222us Posts: 4 Member
    Egg muffins: low calorie and high protein
    4 eggs scrambled ( i use egg whites)
    shredded cheese
    turkey bacon cooked

    pam spray muffin pans
    put small pieces of the bacon in the bottom of muffin pan
    then put your egg mixture on top
    then top with shredded cheese
    back in oven til egg and cheese is golden brown
    very yummy
  • callmejessica
    callmejessica Posts: 1,868 Member
    I made a casserole last night for dinner that actually tasted like it would make an awesome breakfast if you add some scrambled eggs to it. I added:
    couscous
    corn
    spinach
    broccoli
    apple smoked chicken sausage
    and topped with cheddar cheese

    Super good and reallyyyyyy easy!
  • Tazbabe
    Tazbabe Posts: 9 Member
    bump
  • Dustinsteven22
    Dustinsteven22 Posts: 280 Member
    My favorite breakfast food is an egg white, brown rice, chicken or ham breakfast burrito. You will get the right amount of carbs, protein, and fats!

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