starting the journey back to health

Options
Hi everyone,

I'm aiming to get my health back after a pretty rough time of things health wise so far this year. I'm using the Couch potato to 5 k in 9 weeks running app. I first used the programme 6 years ago to some success (that's enough free advertising), but time flies too quickly, and hunched over a desk and kit Kat's and cake became the norm. Its been a tough year psychologically which has hit my motivation.

Looking for friends to share our journeys back to health. All the best everyone :)

Replies

  • Altruista75
    Altruista75 Posts: 409 Member
    Options
    Feel free to add me if you wish. Best of luck on your journey! :)
  • DancingWildernessWarrior
    Options
    I re-started mfp just recently myself. I can totally relate to your stuggles. Always good to have friends to motivate each other. Feel free to add me :)
  • beth4326
    Options
    hi, I am new too. I would like friends for the motivation