We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
achilies tendinitis and running
rhoolihan
Posts: 6 Member
Hi, anyone had this? Any tips? I am stretching and iceing after light jogging. Awaiting a biomechanical assessment but want to continue running.
cheers Rob
cheers Rob
0
Replies
-
My Pilates coach taught me a routine with a Franklin Ball that helped 100%
http://www.optp.com/Franklin-Method-Ball-and-Imagery-Exercises#.VB8NM_ldWSo0 -
Thanks looks interesting. Do you put it under your foot and roll?
Congrats on the weight loss btw
cheers
rob0 -
I suspect this is what I've been dealing with. I'm seeing my doc tomorrow so I'll share any tips I get.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions