Well I just found a horrifying picture on my computer today it was taken about 16 months ago. OMG I look like i am about to die of a Heart Attack. And probably on my way to death for sure. I decided enough was enough this current June 20th that I am sick and tired of not living life. Just seeing this picture makes me sad for that person (who is me LOL) I just had to post a pic from today along side it. I have been working really hard and weighing ever single thing that goes past these lips. I realized something about myself. I can not be trusted with Food. It is who I am and I know that I have to be accountable for every bit. It really has helped me keep in line. I also quit all booze which i will never go back to because it just messes up my focus. I might have posted some of this stuff on here.. but this picture really drove me to say it all out loud again. Thanks for listening.
Mike