do you eat for your body type?
Replies
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This subject has probably come up before, in which case I do apologise. I am an apple/hourglass body type and I'm not having much luck finding info on foods for my body type. Any suggestions for meal plans?
There is a reason you aren't having much luck finding foods for your body type. Just eat food and stay within your calorie goal.0 -
There's no such thing.0
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I think apples are only supposed to eat round food.0
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Only if my body type is chocolate :bigsmile:
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Well, a pear shape is much preferable to an apple shape as far as health risks, so I would recommend not eating apples and upping your pear intake0
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Raspberry keytones have the same effect on apples as pears. None really.0
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The food on my plate
like winter trees and my body shape
is three dimensional0 -
You shouldn't pay too much attention into "body types". Yes, people have different shapes, etc. HOWEVER, I would be more concerned with one's carb tolerance. Which does have some correlation to overall shape....0
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Here I thought this was going to be about the zombie apocalypse.
It's never too early to start this discussion.0 -
Only if my body type is chocolate :bigsmile:
LOL^^^^^^ :laugh: :laugh: :laugh: :laugh:0 -
I have a human type body and eat accordingly :bigsmile:
Hmm I must have a baker's body type. :blushing:
This is why I like you
OP - I agree, eat for a human body type. Mostly nutrient dense foods, but also yummy foods! Figure out your calorie needs and macros and eat for those goals. Endomorph, ectomorph, etc is just nonsense.0 -
Well, a pear shape is much preferable to an apple shape as far as health risks, so I would recommend not eating apples and upping your pear intake
This made me laugh lol0 -
I eat food for my bodytype.0
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Absolutely.
I am made of meat and fat, so I eat meat and fat.
From my chosen diet, I can also deduce that I am very tasty.0 -
No!!!
Because cannibalism is still illegal
apparently0 -
Here I thought this was going to be about the zombie apocalypse.
Would make a change from the trolls...0 -
um... food that's delicious.
that's what types of foods I eat.0 -
Yes I surely do...
...and other body types too,
in the right amounts.
You are so awesome.
Your humor and wit abound.
I like being your friend. :flowerforyou:
SQUEE!:smooched:
Meh0 -
This subject has probably come up before, in which case I do apologise. I am an apple/hourglass body type and I'm not having much luck finding info on foods for my body type. Any suggestions for meal plans?
Your body type is "human".
Eat what humans eat.0 -
I'm not sure about eating for Apple/Pear/Hourglass Body types,...but i found this link which is pretty interesting.
It talks about Body Type Eating if you are either an Ectomorph, Endomorph or Mesomorph Body Type.
http://www.precisionnutrition.com/all-about-body-type-eating
Thank you, I found this site quite helpful.... unlike some of the other replies :laugh:0
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