Fruits/veggies with protein

lorib642 · September 2014

I ate some asparagus last night and noticed it had some protein. I am having trouble figuring out how to get enough fruits/veggies and protein. What are some good fruits or vegetables that contain protein.

bohemian124 · September 2014

Dark leafy greens are among the highest with protein (kale, collard greens, chard, and spinach). Corn, broccoli, and artichokes are also good sources.

Here's a list for your reference: http://www.md-health.com/Vegetables-With-Protein.html

AlyRoseNYC · September 2014

Dark leafy greens are among the highest with protein (kale, collard greens, chard, and spinach). Corn, broccoli, and artichokes are also good sources.

Here's a list for your reference: http://www.md-health.com/Vegetables-With-Protein.html

ooh thanks for that info!

lorib642 · September 2014

Dark leafy greens are among the highest with protein (kale, collard greens, chard, and spinach). Corn, broccoli, and artichokes are also good sources.

Here's a list for your reference: http://www.md-health.com/Vegetables-With-Protein.html

Thank you

PeterSedesse · September 2014

Beans!! One of the healthiest and most underrated foods for everyone.

Fruits/veggies with protein

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