We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Favorite Multivitamin/Supplement?

tumbleweed08
tumbleweed08 Posts: 8
in Food and Nutrition
Hey everyone,

I am a 23 year old female in generally good health, looking to further my quest to be the healthiest I can be by supplementing my efforts with a multivitamin. I've tried "One-a-Day for Women" before, but they made me super nauseated, even when taken with food. So, I'm looking for something light but effective. Obviously, I want to focus on general health, but as I am currently studying to get into law school, something to strengthen my mental focus and concentration is always a plus!

Does anyone have any suggestions? Do you have a favorite? If so, what kind of benefits do you see?

Thanks so much!

Replies

Categories