970 days!!! (photos included)
Serah87
Posts: 5,481 Member
I've reach my goal weight!!! :drinker: :drinker:
SW: 230 pounds
GW: 110 pounds
I walk 6 miles/6 days a week and weight lift 4-5 days a week with 1 rest day.
Before:
Jan. 28th 2012
May 5th, 2012
Jan. 28th 2014~ 2 year anniversary
About a month ago.
Today:
SW: 230 pounds
GW: 110 pounds
I walk 6 miles/6 days a week and weight lift 4-5 days a week with 1 rest day.
Before:
Jan. 28th 2012
May 5th, 2012
Jan. 28th 2014~ 2 year anniversary
About a month ago.
Today:
69
Replies
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Absolutely wonderful!!!!!:drinker:
:happy: 8 -
Congratulations! You look amazing.5
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Amazing! You look great, and must feel great, too! I am so impressed. Thanks for sharing your pics, too. They speak more than a thousand words!
3 -
Fantabulous! Congrats on the success. Your determination is inspiring!1
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WOW amazing-1
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Holy Moly! Fanfreakintastic!
Well done!
You must be so proud of yourself!0 -
My Goodness! you look like a completely different person! Congratulations on achieving your goal! Amazing job!0
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Outstanding!0
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Wow, wow, wow. Amazing job0
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You look amazing! And so much younger! Well done!!0
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Wow, you are amazing!0
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BRAVO!! You are a superstar! CONGRATS ON YOUR SUCCESS!1
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uh, speechless.1
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amazing!0
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incredible, you are so beautiful and all of you hard work paid off. WOW! Great work, beautiful woman!0
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That is FANTASTIC!!! Great job!! A very good reminder to all of us, that it doesn't happen overnight. Long term goals, hard work and dedication equal results. Thanks for sharing!1
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Fabulous!!! congrats to you on working so hard!!1
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Yay!! Congratulations! What an achievement and an inspiration!
Great job... You look great!0 -
Holy smokes! You look fantastic! Congratulations on your success, you've really inspired me to get to a happy weight rather than just stopping at "Good enough." I'll probably change my goal weight later today to reflect that.
1 -
Congrats!!! You look fabulous!0
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Simply amazing!! Very inspirational!! Nice job!!!:drinker: :bigsmile: :flowerforyou: :happy:0
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Wow, wow, wow! You look amazing 0
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Imagine every comment before me, quoted, and a +1.
Great effort produces great results!0 -
Oh my... you look amazing!! now you've inspired me to keep up the work. :flowerforyou:1
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You look great and I bet you feel great too. Congrats 0
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Well done! Congrats! You look terrific. You must be so proud of your hard work.0
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Wow! :happy: You look fantastic!!!0
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you look fantastic and younger!!!
Congratulations.1 -
Congrats
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