970 days!!! (photos included)
Serah87
Posts: 5,481 Member
I've reach my goal weight!!! :drinker: :drinker:
SW: 230 pounds
GW: 110 pounds
I walk 6 miles/6 days a week and weight lift 4-5 days a week with 1 rest day.
Before:
Jan. 28th 2012
May 5th, 2012
Jan. 28th 2014~ 2 year anniversary
About a month ago.
Today:
SW: 230 pounds
GW: 110 pounds
I walk 6 miles/6 days a week and weight lift 4-5 days a week with 1 rest day.
Before:
Jan. 28th 2012
May 5th, 2012
Jan. 28th 2014~ 2 year anniversary
About a month ago.
Today:
69
Replies
-
Absolutely wonderful!!!!!:drinker:
:happy: 8 -
Congratulations! You look amazing.5
-
Amazing! You look great, and must feel great, too! I am so impressed. Thanks for sharing your pics, too. They speak more than a thousand words!
3 -
Fantabulous! Congrats on the success. Your determination is inspiring!1
-
WOW amazing-1
-
Holy Moly! Fanfreakintastic!
Well done!
You must be so proud of yourself!0 -
My Goodness! you look like a completely different person! Congratulations on achieving your goal! Amazing job!0
-
Outstanding!0
-
Wow, wow, wow. Amazing job0
-
You look amazing! And so much younger! Well done!!0
-
Wow, you are amazing!0
-
BRAVO!! You are a superstar! CONGRATS ON YOUR SUCCESS!1
-
uh, speechless.1
-
amazing!0
-
incredible, you are so beautiful and all of you hard work paid off. WOW! Great work, beautiful woman!0
-
That is FANTASTIC!!! Great job!! A very good reminder to all of us, that it doesn't happen overnight. Long term goals, hard work and dedication equal results. Thanks for sharing!1
-
Fabulous!!! congrats to you on working so hard!!1
-
Yay!! Congratulations! What an achievement and an inspiration!
Great job... You look great!0 -
Holy smokes! You look fantastic! Congratulations on your success, you've really inspired me to get to a happy weight rather than just stopping at "Good enough." I'll probably change my goal weight later today to reflect that.
1 -
Congrats!!! You look fabulous!0
-
Simply amazing!! Very inspirational!! Nice job!!!:drinker: :bigsmile: :flowerforyou: :happy:0
-
Wow, wow, wow! You look amazing 0
-
Imagine every comment before me, quoted, and a +1.
Great effort produces great results!0 -
Oh my... you look amazing!! now you've inspired me to keep up the work. :flowerforyou:1
-
You look great and I bet you feel great too. Congrats 0
-
Well done! Congrats! You look terrific. You must be so proud of your hard work.0
-
Wow! :happy: You look fantastic!!!0
-
you look fantastic and younger!!!
Congratulations.1 -
Congrats
0 -
This content has been removed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!