ive been on a egg diet for 5 weeks and lost 21bs
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its not my fault I know crap all about this sorta stuff.
whose fault is it then?
Is it mine? your parents?
If I put into practice what I learned growing up about diet and nutrition from my parents, I’d be on a steady diet of filter-less cigarettes, Crisco, buttermilk, Shake and Bake’d pork chops, biscuits and gravy (bacon grease infused), Funyuns, Vienna sausages, and Little Debbie snack cakes - my cardio would be walking back and forth to the cigarette machine or jukebox at the neighborhood pub...
I was raised on THE most unhealthy food imaginable. I can still see my mom scooping the lard out of the Crisco jar. Lord, but we ate the most unhealthy stuff. And washed it down with Kool-Aid, lol.0 -
for future reference (links)0
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Your heart is gonna explode out your chest. Not serious but I'd recommend some more variety of foods other than eggs. You can eat whatever you and loose those pounds just stay in a caloric deficit and it will happen but hey if this diet works for you than all means do whatever works.0
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