550lbs NO MORE EXCUSES!
PhatAndy
Posts: 285
Hi There!
My name is Andy, I am 550lbs. I started on MFP when I Was 440 over 2 years ago. I lasted about 9 months on here building community and local meetups and building great friendships with people before crashing and binging. I am at the point where I dont have a choice anymore. 550lbs is not a joke.
I am looking for more support. Accountability as it seems my entire friends list has "Last logged on over 14 months ago"
I am going harder than ever! Just re started my journey yesterday. I lost 90lbs last time in about 6 months and I hope to do the same again! Please friend request me and lets keep eachother accountable!
My name is Andy, I am 550lbs. I started on MFP when I Was 440 over 2 years ago. I lasted about 9 months on here building community and local meetups and building great friendships with people before crashing and binging. I am at the point where I dont have a choice anymore. 550lbs is not a joke.
I am looking for more support. Accountability as it seems my entire friends list has "Last logged on over 14 months ago"
I am going harder than ever! Just re started my journey yesterday. I lost 90lbs last time in about 6 months and I hope to do the same again! Please friend request me and lets keep eachother accountable!
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Replies
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welcome , I hope you meet your goals............Add me if you would like, Ive been here for a while and getting closer to my goal weight after quite a while............best wishes0
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I'm in. If you ever need a kick in the *kitten* let me know. I will lose another 145 pounds. I'll be around awhile.
Accountability
Consistency
No excuses.
Let's do this!0 -
Welcome back! Feel free to add me if you want. I think I'm pretty active on here and definitely follow up if I see my friends lagging behind or not logging in.0
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I'll be around for a while too, plus I'll be here for maintenance even after I've lost my weight.
You can absolutely do this, and I'll be here for every step of it if you need support.0 -
Good for you for coming back. I have lost 100 pounds and need to lose another 150 pounds. Feel free to add me support is so important. Perhaps we can help each other.0
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Welcome back!
I have re started my journey too and have quite a lot to lose, I'm in it for the long haul and plan to take each day as it comes until I reach my goal.
Feel free to add!
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You're here, and that means you're on track.
You will do it.0 -
Andy, keep with us! Keep logging in. I've lost 9 pounds so far. It all adds up. :drinker:0
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Fee; free to add me. I lost 100 lbs in 2012 but have put back on 46 of them. I'm trying to get jump-started again - to stay consistently on track, logging every day, get moving/ercising regularly, etc. I'd be very happy be MFP friends and help each other!0
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Welcome back!
Feel free to add me, I'll help out with keeping you accountable with the others.0 -
I'm back too after losing 35 pounds, and then gaining it back and more after I had my daughter. Welcome.0
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You can do this! Add me if you like. I don't have a lot of weight to lose, but I want to be on here for a long time, to stay on track and stay healthy!0
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Aloha Andy and welcome back! I'm fairly new here and I think everyone, especially me, needs encouragement! Whoever wants to add me to give me advice also, I would be very grateful!
Mahalo....0 -
Hi Andy,
You can also add me if that would help. I log in daily (currently 705 days in a row) and I would be happy to help if I can.
thank
Sandra0 -
i have been here every day for 1020 days. im not going ANYWHERE. if you are here for the long haul, i would totally love to watch you succeed and support you along the way. best of luck to you.0
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You know that you can do this now that is a big plus for you.
Slip ups are inevitable. Just try to be as consistent as possible. Log EVERYTHING that goes into your mouth.
Get all of the support that you can get on MFP. Soon you will be right back on track.
Best of luck to you! You can, and will do this!0 -
Just wanted to say hello to everyone, started around 600 pounds.0
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Just wanted to say hello to everyone, started around 600 pounds.
Welcome!0 -
90 pounds in 6 months is awfully fast. You are living proof of what happens when we lose too fast. Slow it down this time. Take time to make this a lifestyle so you can lose the entire amount you'd like - and maintain.
Best of luck!0 -
Hey there! I started my journey on MFP about 3-4 years ago maybe. I've been up and down with my weight and neglected the site for a long time. But I've restarted my journey when I jumped on the scale one day and found out I was close to 400lbs! But I'm on here for good, so add me if you want!0
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HI Andy. My name is Sarah. I started my journey about 3 years ago and weighed 465 lbs at the time. I Know this can be done and I know you can do it. Starting with a great supportive friend base is wonderful. It sounds like you know the right things to do just remember on those days you feel like giving up or not logging in, remember how you felt yesterday. What made you log back into here. What made you decide it is time to do this. Never forget tht feeling and keep logging in. This site and my friends have helped me over the last 3 years overcome some huge obstacles. IF you are looking for support feel free to add me0
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HI Andy. My name is Sarah. I started my journey about 3 years ago and weighed 465 lbs at the time. I Know this can be done and I know you can do it. Starting with a great supportive friend base is wonderful. It sounds like you know the right things to do just remember on those days you feel like giving up or not logging in, remember how you felt yesterday. What made you log back into here. What made you decide it is time to do this. Never forget tht feeling and keep logging in. This site and my friends have helped me over the last 3 years overcome some huge obstacles. IF you are looking for support feel free to add me
Yep and Sarah is a Rockstar!!!! Feel free to add me also!0 -
Permanent life style change is my focus in this thing once and for all. My weight has gone down way too fast, way too quickly with no real success. Can't say I lost it because I always found it again, along with too many of it's tag-along friends too I'm looking for like-focused support so let's go!0
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Welcome! we'll be glad to help you to stick to your goals...
Remember, this is no horse race. Steady, firm steps, no matter how small, that's what counts.
Keep a positive attitude, keep the hope, and keep logging! you will reach your goals and more before you think.0 -
Feel free to add me as well! The more support we all have ~ the better! Good luck on YOUR journey!0
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You got this bro. Add me... I log on many times a day and am accountable.0
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Having watched your previous success, may I humbly suggest making this time round a slower, more sedate weight loss journey? You were seriously under eating last time and in the long run it did you no good. Please try to eat what mfp tells you this time and accept a slower, more sustainable loss.0
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Welcome back!! Wish you great successes in your journey to health :-)0
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YOu can add me if you would like:)0
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