How far can you run?

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Replies

  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    My longest run so far has been a 31 mile trail run...I plan on going further in a couple of weeks.
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    If jogging on a treadmill counts, I did a mile a few days ago at a 2.6 mph pace. ^.^
  • Samstan101
    Samstan101 Posts: 699 Member
    Started with C25K last May, this year my longest race has been 30k (18.6miles), I've done 3 half marathons (with another next week) and my regular Sunday long run is usually between 10 & 13 miles (without stopping). I'm about to start training for a spring marathon and have signed up for my first Ultra (a 12hr overnighter in July).
  • JazzFischer1989
    JazzFischer1989 Posts: 531 Member
    Anywhere from 3-5 miles depending on how much energy I have and how hot it is.
  • SKME2013
    SKME2013 Posts: 704 Member
    I finished the C25K and the C210k and ran two 10 K races. I now run around 12k at least twice a week and one or two shorter runs as I am training for a half marathon.
    Stef.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Longest I've done lately is 13.1 miles, but I could go farther if necessary. Not sure how much. I'm not trying to increase distance now, but speed.
  • ACanadian22
    ACanadian22 Posts: 377 Member
    I can't run. I take panic attacks every single time that I do. I walk very fast though and have no problems.
  • Deadlay
    Deadlay Posts: 135 Member
    Longest run was 10K (6 miles) in an hour.

    Average runs are 5K usually under 30 minutes. Just did my best 6.4K (4 mile) time this week at 37:09.
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    my farthest run to date is 16 miles
  • angelique_redhead
    angelique_redhead Posts: 782 Member
    What is this run of which you speak? I've never been able to run. Then they found out I have exercise induced asthma. Maybe with my inhaler I could do it but I'd rather dance or do Tae Kwon Do.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    If running on hilly terrain in a race sort of situation, I can manage a 5k in under 24 minutes, in fact I did my first 5k in July and was first woman back even with only 68% lung function. I can never be a long distance runner because of that, most likely but I can run fast when inspired. Longest run I did was 80 minutes and about 10km but I had a scone and butter halfway through haha which is what got me there. Longest run without stopping is generally 55 minutes.
  • musiclvr1991
    musiclvr1991 Posts: 12 Member
    4.5 miles for me. I'm heading out the door shortly to go try for 5!
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    Apparently 20.7 miles at least! Ran my first 20 - miler this morning!
  • Zoe_lifts
    Zoe_lifts Posts: 120 Member
    Farthest i've ever ran was 6,5 miles :) i've been lifting weights and going to the gym so i haven't really had a run like that for some time.. I really want to get back to running actually, i kind of enjoyed it :D

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