New here, 39 male, need to lose about 80 lbs (true story)

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Uhfgood
Uhfgood Posts: 128 Member
in Introduce Yourself
My name is Keith, and I'm currently hovering around 225 lbs, and I'm 5'4" male. Ideally I should be around 145, the lowest I've gotten to at all was about 165 which was done by counting calories. Just got tired of it and eventually stopped.

Hopefully using myfitnesspal to keep track of stuff will be easier.

Replies

  • heidispideymfp
    heidispideymfp Posts: 179 Member
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    Hi Keith.
    Welcome to mfp

    From Heidi
    :smile:
  • angelique_redhead
    angelique_redhead Posts: 782 Member
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    You can do it. If you have a smart phone it will be even easier as MFP has phone apps. Good luck!
  • crashster
    crashster Posts: 11
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    Welcome! I'm a 34 year old male and have lost nearly 90 lbs since January. Stick with MFP and you'll get there for sure, good luck!
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
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    Welcome! You can do it! MFP is a great place for help and support = )
  • KKJackson91
    KKJackson91 Posts: 69 Member
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    Hi! Welcome to MFP:) I have 106 to lose. You're welcome to add me if you'd like.
  • Shokei
    Shokei Posts: 71 Member
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    Feel free to add me. 16718172.png
  • connieelaine24
    connieelaine24 Posts: 59 Member
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    Welcome to the ride and here is to success for us al! Never give up!.
  • Timelordlady85
    Timelordlady85 Posts: 797 Member
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    welcome! fitbit is a great tool to use along with mfp for tracking steps, calories that sync from mfp and other cool features.

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