Changing my life 1 day at a time...

anmariiie
anmariiie Posts: 1
in Introduce Yourself
And looking for support along the way. Started this journey 2 weeks ago with my first crossfit class and nearly died!!! Couldn't move for a week without hurting. Then yesterday i got myself a vivofit to keep me on the right track... and so far i find it fun to keep up with it. Looking for likeminded people on the same journey.. I need to loose a lot of weight.. but i will take it 1 kilo at a time...

Replies

  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Hi! Feel free to add me...I'll cheer you on!
  • cmeride
    cmeride Posts: 56 Member
    “The man who moves a mountain begins by carrying away small stones.” ― Confucius, Confucius: The Analects
  • 2thesexydress
    2thesexydress Posts: 54 Member
    Small steps... Learn from walking first, then build up your fitness. Going straight into a fitness class will cause injuries unless you have a good tutor who teaches newbies in one class and then you build up to the next class.

Categories