When do you eat breakfast?

If it works for you, do it. I get up around 5:15. If I'm going to exercise, I'll eat a banana or a yogurt then. If not, I'll have breakfast at 7:15. Sometimes, like today, I spread my breakfast out over a few hours. I had a banana at 5:30. Yogurt at 6:45. Coffee and scone at 8:30. I have an apple waiting to be eaten still. If being hungry later in the day is a problem for you, you might want to spread out your eating a bit. Maybe save something from lunch to eat mid-afternoon.

It varies every day, depending on my work/school schedule. Today was 9:30 because I have class at 12. Tomorrow I have to be at work at 7, so I'll eat a protein bar when I wake up and something more substantial at 11 when I get my lunch break.

I make a protein drink once I'm ready for the day (so about 45 minutes after I wake up and have showered/dressed) which is around 715am and then I eat my actual breakfast around 10am, lunch at 1215, snack around 230, protein bar around 5pm if I'm not going straight home and dinner around 8pm. This works best in my schedule and keeps me eating approximately every 3hrs to spread out the calories over the day. I actually eat the smallest amount at dinner because for me "dinner" is later than when I want to be eating heavy. Do whatever works for you, everyone is different.

I get up between 5.30am-7.15am (depends if it's morning training day). If I go to the gym in the morning I will have a post workout shake. My first meal of the day is generally anytime between 11am-1.30pm. Some days I don't eat 'breakfast' at all and just wait til lunch

I eat as soon as possible after my morning workout and getting my girls shuffled off to school.

I often wait to have breakfast, too. I usually have my coffee first, then a few hours later I have breakfast. Unless, like today, I wake up super hungry then I just eat earlier. I love the idea of spreading out meals like other's have suggested. You could eat half of what you were planning, and then the other half later.

For the most part I don't eat it. I just have coffee and then eat around 12 or 1 pm. There are some days however where I am hungry, like today. I am actually eating my lunch right now. Its around 11 am. Usually my coffee does hold me over until lunch.

My mother has been getting on me cause I am weak, exhausted and get headaches by afternoon. She thinks it is because I need to eat breakfast, so I am going to start and see if it makes a difference.

I break my fast around 1pm.

Whatever works for you is practical. For me I eat as soon as I wake up, because I'm hungry as soon as I wake up. I just make sure to eat something high in protein, that tends to keep me full all the way to lunch.

If not it's fine, I'll just eat a protein rich snack too if I need it.

Whatever works best for you!

I personally lift in the morning with nothing but a granola bar in my stomach (within an hour of waking up) - then eat more substantial food after my workout (4+ hours after I wake up)

During the work week I get up at 6 am. I just can't bring myself to eat immediately after waking, so I drink a glass of milk before leaving for work, snicky-snack on something during the long commute to work, and then have breakfast at work around 8 am.

I am usually up around 6:10am on weekdays and the weekend varies, but either way I don't usually eat (Other than coffee) until 11am at the earliest. This is what my body naturally wants to do (even as a teenager, I didn't eat breakfast).

I get up at 5:30 and generally eat breakfast around 11-12, unless I'm just extremely hungry. Then I eat whenever i get hungry.

I normally wake up at 6, workout, and then have a green fruit protein smoothie at 8:30am. Then I'll have a snack around 11am. I think you'll just have to find what works for you. I personally cannot skip breakfast, my body is too used to it.

I'm up for work at 5:45am. I get to work at 7am and have a cup of tea or coffee. I don't actually eat until 9 or 9:30.