Why can't I lose weight on my breasts??

I feel you girl. I feel like a clown sometimes with how big my boobs are (I've compared them to having clown feet) and I don't even think mine are as big as yours. Yes, of course we all need to work on loving ourselves but when so many people won't focus on the rest of you it gets really hard. I'm sure there are some women on this thread that understand that too. If you have the courage, call people out on it. Tell people to stop staring because they're being rude, or respond the same way to mean questions or comments. People don't like being called out and if it's the same people bothering you, they will most likely stop when you confront them.

Anyway, I've read that everyone says it's genetic and whatnot, but I've lost some boobage (not an entire cup but I was getting there) doing strength training. Focusing on my chest, shoulders, arm, and back muscles I was able to lose not only band inches but bust inches. It's worth a shot. I also think having stronger muscles in this area might help alleviate some back pain because your body will be better equipped to handle your size. You might also try seeing a chiropractor for the back pain, a simple adjustment might make a world of a difference for you too (it did for me!).

Good luck!

Hi Kath,
Unless your photo is very misleading, you do not look at all busty! What cup size are you? I'm an F and while I know it's big, I don't think it's that big a deal. Are you sure you are really so big? Or is it that you were teased so you are hyper aware of it? The reason I ask is that many people have breast reduction surgery at your age, so the fact that the doctor is saying you're too young may be because s/he knows your breasts are not actually that big and they want you to wait a few years in the hope that you realise that. I'm sorry if I'm completely wrong!

I'm a size 75F/G, I'm not sure it's the same size here, I'm from Denmark.
One doctor would do it but in order for my insurance to cover it, they HAD to take everything off which only left me with a size A which is a little too small. If I wanted them to take less during surgery I had to pay myself. As a 16 year old (at that time) I did not have that kind of money - still don't.

I have never heard of anything like this. They have to take you down to an A?? That is the most ridiculous thing I have ever heard. Maybe you should get a second opinion...I had one and it was one one of the best decisions I ever made:) Good luck!!

I guess being bullied for having this size makes me think of it as "disgusting".
I know it's not but I've always been told it is, so that's how I see it.

About the back pain, I've done everything possible and it's only getting worse. I've gone to several doctors and physical therapists for over a year with no result at all.

You need to keep going to doctors then because you should not have to live with the pain. Make sure your files are well documented too.

I know someone whose breast size caused her back pain when she was a late teen and, with her parents' consent, she had breast reduction surgery. I know it took her back pain away. Hers were quite large on a tiny frame.

On your profile you indicate that you only have 11 lbs to lose so this type of weight loss will not make much difference. It also will not be a good idea to become severely underweight to reduce your breast size. The are many women that are at a very healthy weight and are still busty. A specific type of work out or diet will not reduce breast size compared to another program. However, as a fellow busty girl I can attest to the fact that good posture, weight lifting and core work do wonders for reducing/eliminating back pain.

I am a bit concerned that you refer to your bust as 'disgusting" and feel you have to defend yourself by saying that you eat healthy and exercise (as of you have to do something terribly wrong to have your body type). If you are at a healthy weight this is just your natural shape and shouldn't be considered any differently than being tall or having blue eyes. At 21 you will probably have no problem getting surgery in a few years if you still truly want it, but do try a little self-acceptance in the meantime. Being busty does have some perks (pun attended).

Great advice.