Does anyone else put their food in ahead of time?

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janesmith1
janesmith1 Posts: 1,511 Member
in Food and Nutrition
For instance, last night I put in everything because I have an UTI infection, so that means I need to drink an entire bottle of RW Knudsen cran which is 540 cals. So I talked it over with DH (dear husband) about what we were eating today and it's pretty cool, I was able to see how many *extra* cals I had left over that, plus working out as hard as I did today.

I've done it just for one meal but this was kind of cool to do it for all meals.
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Replies

  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
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    Some days I do track all of my food first thing in the morning. It helps to know where I stand and makes me stick to it. Plus I put my exercise in.
  • Teresa652
    Teresa652 Posts: 217 Member
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    I do it to.
  • emichan21
    emichan21 Posts: 17 Member
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    I do sometimes....helps me pre-plan the next day. :-)
  • gebnpb
    gebnpb Posts: 166
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    If I know what were having for dinner I like to put it in just to see what I have left. That way if I need a treat during the day I know I can have it!!lol:bigsmile:
  • Thomasm198
    Thomasm198 Posts: 3,189 Member
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    Frequently. On occassions I might have my entire day logged by 9am.
  • All_Mimsy
    All_Mimsy Posts: 49 Member
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    Yep! It helps keep me on track when it's actually time to eat, so that any other tempting food is no longer even an option. ;)
  • loriefolk
    loriefolk Posts: 352
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    I do! I put it in first thing in the morning. It's a pre-made meal plan for me! I also go ahead and prepare my meals so I don't go off track :)
  • Tennessee2019
    Tennessee2019 Posts: 676 Member
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    Yes. As soon as I know what I am having for the day, I log it.
  • imperfectlyhere
    imperfectlyhere Posts: 87
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    no I never do...
  • jenX1174
    jenX1174 Posts: 154
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    Most days I do.....it helps me to plan if I find I'll be lacking calories at the end of it.
  • ron2282
    ron2282 Posts: 2,772 Member
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    I log everything the night before. It lets me know ahead of time how much I have to workout that day.
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    Yep. I pre put my meals in for the week. I have to plan out that far in advance to make sure I get in enough nutrients. I'm a vegetarian and pretty strict with it. There are some weeks...like this one when I haven't preplanned anything because it's my birthday week and I knew that I'd be going out to eat a lot with friends and it would be spur of the moment choices of restaurants and such.
  • LaurieKPhoto1972
    LaurieKPhoto1972 Posts: 43
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    I do it all the time. Sometimes I plan the night before and enter everything and sometimes I do in the morning.
  • apetty21
    apetty21 Posts: 137
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    I totally do it. If I know what I'm eating I will put it in ahead. I feel like I can plan better that way.
  • murf19
    murf19 Posts: 453 Member
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    yes it can help with your snacking. If you already have your food in, you can add or subtract snacks during the day knowing where your total are at.
  • marianmaj
    marianmaj Posts: 96 Member
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    No i have never done that since I am not sure what I will feel like eating, today I didn't want anything much at all which was wierd but wonderful! I had 2 eggs from my own chickens, 1/2 an English bran muffin w/ dijon mustard, a slice of Heart Beat 50 cal cheese and an apple w/ one TBS of Trader Joes 50 calorie peanut butter. I AM SHRINKING MY STOMACH THIS WEEK
  • monica208
    monica208 Posts: 229
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    I always plan my meals and track them in the morning. It helps me to stay focused most of the time.
  • fevre
    fevre Posts: 60 Member
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    I do it right before big meals, so I can see just how many calories I'm about to eat. If I'm out at a burger place and realize I'm about to use up the rest of my day's calories, those fries look a lot less tempting! It also feels more rewarding to me if I have a large portion and start feeling satisfied halfway through - I could stop right now and cut those calories in half! Then I get to go back on my MFP food log and change the serving size number and watch it change!
  • anubis609
    anubis609 Posts: 3,966 Member
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    I tried it a couple of times which made me realize that I either wanted something else [that I later found out was healthier than my original planned meal] or I didn't have it readily available [like a snack or something], so I'd end up changing it anyway.

    Either way, if it works for people who can stick to what they know they want to eat, great. I have a habit of wanting last minute healthy variety, so I end up augmenting my initial meal or completely changing it. Then again, I've been tracking calories for so long that as I literally prepare my meals, they're all within the calorie goal I've set for that meal and I already know the caloric intake to log in.
  • javamom
    javamom Posts: 309
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    I usually log the night before and use the diary as my menu for the day! I am most successful when I do it this way.

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