first day
cdbjr2000
Posts: 63 Member
I have eaten all my calories for the day and I,m hungry. I guess I'll go to bed early. If I'm sleeping I cant eat. Hope this gets easier.
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Replies
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I know I was hungry alot. I have found that drinking water can help curb that somewhat. Hope this helps!
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Hello,
Keep a positive.... tude .... dude!! lol
I can't sleep when my belly is growing either.. so I make sure I save about 150 cal..every nite for my Oatmeal before bed!
Hope this helps!! 0 -
WELCOME:) it gets easier just do the best you can and if you go off tracks simply live and learn:)0
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Best of luck on your journey!! 0
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