We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

This question is for the ladies

adalynn23
adalynn23 Posts: 7
edited March 5 in Fitness and Exercise
Im sure this question has already been asked here but....

Ladies has anyone had any success with under arm fat or brat fat exersizes? I had a stroke a few years ago in my early 30's and I seem to have either extra fat or skin there. Im hoping its not from the stroke which can affect your muscles.

Any advice is welcome.

Thanks!

Replies

  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Your muscles have very little to do with the fat covering them. So your stroke has no bearing on it. Lose body fat, and you'll reduce fat everywhere, including upper back and under the arms.
  • adalynn23
    adalynn23 Posts: 7
    I am so happy you told me that... Im even more excited to lose weight now!
This discussion has been closed.

Categories