The Cheater's Diet

Options
2»

Replies

  • Adaniel65
    Adaniel65 Posts: 105 Member
    Options
    You're Is the correct spelling

    Really? You resurrected a four year old post just to correct some spelling?

    WOW.
    ^^THIS^^
  • MrsHVaughn
    MrsHVaughn Posts: 47
    Options
    I'm going to be blunt.

    F diets.

    Eat healthy whole foods, eat in moderation, learn what a portion is, quit trying to find a magic formula. There isn't one. Just eat a balanced diet stay within your calorie goal and exercise. It's worked for eons.

    **steps off soap box**

    just finally jumped off the magic pill banwagan and have been eating healthier. ILOVE IT. I dont feel restricted but im making a diffrence! :)

Categories