Bootcamp tracking

irishlass38
irishlass38 Posts: 17 Member
in Fitness and Exercise
Hi,

I can't seem to find a way to track Bootcamp style class in the EXCERCISE area. Nothing comes up when I search for it. Think burpees, squats, sprints, push ups.... Just want to ensure I am tracking cals burned properly. My Fitbit tracks steps, so I know it's not accurate for this type of workout.

Thanks :glasses:

Replies

  • engodwin
    engodwin Posts: 516 Member
    circuit training general - although the calorie count will probably be WAY off... HRM to be accurate.

    ETA: When I use MFP entries I only give myself half of the calories they say I burn. ie MFP says 300 calories burned for Circuit training - general, I only accept 150 of those... (Change the calories manually)
  • VegasFit
    VegasFit Posts: 1,232 Member
    I wear my HRM during class and add my own exercise manually.
  • monzter
    monzter Posts: 15 Member
    +1 for getting a HRM and tracking your own calories. You'll be pleasantly surprised at the amount of calories burned if you can keep your HR up in the optimal zone.
  • irishlass38
    irishlass38 Posts: 17 Member
    Thanks everyone!!!

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