Is a flat stomach when sat down a heathy goal?.

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keefmac
keefmac Posts: 313 Member
in Chit-Chat
Hello all, over the past 6 months or so I've gone from 90kg down to maintaining 78.5kg (still overweight for a 5'9" man?).

Anyway, I've got a goal of a goal of having a flat stomach while sat down.. is this a heathy or attainable goal or am I shooting myself in the foot?.

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  • gabrielleelliott90
    gabrielleelliott90 Posts: 854 Member
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    A very difficult goal. I gave up on that ****. But if you are really determined you can do it.
  • trojan_bb
    trojan_bb Posts: 699 Member
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    depends what you mean by flat.

    zero wrinkles sitting straight up? Not gonna happen unless you are in male bodybuilder stage ready shape.

    or just no outward stomach bulge when sitting straight up? definitely a healthy goal.
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
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    I think it's a great long term goal!


    The only issue is that it might be hard to determine the criteria for having met your goal. Perhaps you can break it up into measurable steps, like, say, losing x amount of cm around your waist in x amount of weeks.
  • keefmac
    keefmac Posts: 313 Member
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    Yeh I think its a long term goal, wrinkles are not an issue; it's a pinch an inch type deal..

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