Buffets
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mixmastermolly
Posts: 272
Tomorrow I am going to a lecture on urban farming. It includes a buffet style luncheon featuring products from local food producers. I plan to fill my plate with mainly produce and I assume most of the stuff will be good, healthy food but...it's gonna suck trying to log the food. Any suggestions?
0
Replies
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Just try to remember how much of each item you take & make your best educated guess. Don't stress about it.0
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Can you take a picture with your cell phone? That might help you with figuring out portion sizes.0
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Make your best (honest) guesses. It's not about being perfect. It's about being consistent.
Charmagne0 -
Can you take a picture with your cell phone? That might help you with figuring out portion sizes.
Good idea! Thanks!0 -
Also, if you have a smart phone there is a MFP app. You can just log as you eat. Have fun!0
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