I love EGGS!

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2

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  • BookAngel_a
    BookAngel_a Posts: 143 Member
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    Yes, I love eggs too. I feel good when I eat them - the protein and fat really keeps me full and works well whether I'm trying to eat low carb or not.

    I actually did one of those blood tests a few years back where they test your blood and tell you what foods are best for you personally. I'm not sure how accurate it is of course, but it was very interesting! The person who gave me my results told me that I can eat more eggs than any person she ever saw take the test. So apparently my body loves eggs...but I knew that already. :)
  • arditarose
    arditarose Posts: 15,573 Member
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    So many egg threads this week! I'm down with them though
  • alpacalypsia
    alpacalypsia Posts: 22 Member
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    I could eat eggs all day, and wouldn't regret a single thing. Delicious freshly hardboiled eggs make me the happiest girl in the world :love:
  • 50sFit
    50sFit Posts: 712 Member
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    Eggs are great and had a bad rap for years.
    LOVE THEM!
  • seltzermint555
    seltzermint555 Posts: 10,741 Member
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    I love them too. I've always liked boiled or scrambled eggs, but since joining My Fitness Pal I have become nearly obsessed with eggs lol. I also like them in a wider variety of things and cooked all different ways.
  • christinazaia
    christinazaia Posts: 135 Member
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    I have eaten so many eggs, I am ashamed to look a chicken in the butt.:laugh:

    ROTFL ive eaten tons of eggs..hahaha..love them
  • glasshalffull713
    glasshalffull713 Posts: 323 Member
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    google: #putaneggonit


    also to be noted: eggs for lunch and dinner- yum!!!
  • msmi1970
    msmi1970 Posts: 60 Member
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    I have eaten so many eggs, I am ashamed to look a chicken in the butt.:laugh:

    :laugh:
  • silvercoin2122
    silvercoin2122 Posts: 31 Member
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    aw man i dream of eggs, i ate five eggs the other day
  • Telsera
    Telsera Posts: 19 Member
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    This much? http://www.albinoblacksheep.com/flash/eggsong Yay random viral videos from the 90s...
  • FrankieTrailBlazer
    FrankieTrailBlazer Posts: 124 Member
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    Eggs are not fit for human consumption if one is looking to increase ones lifespan.

    Just in case any of you are willing to reconsider, i urge you to view some or all of a series of short videos on Dr. Greger's nutritionfacts.org :

    http://nutritionfacts.org/video/does-cholesterol-size-matter/

    Egg Industry Blind Spot
    Eggs and Cholesterol: Patently False and Misleading Claims
    Eggs vs. Cigarettes in Atherosclerosis
    Who Says Eggs Aren’t Healthy or Safe?
    Debunking Egg Industry Myths
    Eggs and Arterial Function
    How the Egg Board Designs Misleading Studies

    BOLD Indeed: Beef Lowers Cholesterol?

    Fully Consensual Heart Disease Treatment
    Barriers to Heart Disease Prevention
    Trans Fat, Saturated Fat, and Cholesterol: Tolerable Upper Intake of Zero
    Heart Disease Starts in Childhood
    When Low Risk Means High Risk
  • Christine_1085
    Christine_1085 Posts: 310 Member
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    People love to debate....for each his own!!

    I love eggs.:bigsmile: :heart:
  • glasshalffull713
    glasshalffull713 Posts: 323 Member
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    Eggs are not fit for human consumption if one is looking to increase ones lifespan.

    Just in case any of you are willing to reconsider, i urge you to view some or all of a series of short videos on Dr. Greger's nutritionfacts.org :

    http://nutritionfacts.org/video/does-cholesterol-size-matter/

    Egg Industry Blind Spot
    Eggs and Cholesterol: Patently False and Misleading Claims
    Eggs vs. Cigarettes in Atherosclerosis
    Who Says Eggs Aren’t Healthy or Safe?
    Debunking Egg Industry Myths
    Eggs and Arterial Function
    How the Egg Board Designs Misleading Studies

    BOLD Indeed: Beef Lowers Cholesterol?

    Fully Consensual Heart Disease Treatment
    Barriers to Heart Disease Prevention
    Trans Fat, Saturated Fat, and Cholesterol: Tolerable Upper Intake of Zero
    Heart Disease Starts in Childhood
    When Low Risk Means High Risk

    No way. I already gave up everything else good in life. Just let me have my eggs and be happy!
  • Christine_1085
    Christine_1085 Posts: 310 Member
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    [/quote]

    No way. I already gave up everything else good in life. Just let me have my eggs and be happy!
    [/quote]


    Same with me. No more carbs. No soda. No processed. No refined. Now no eggs!! NO WAY!!:noway: :noway:
  • slvrsrfr
    slvrsrfr Posts: 45 Member
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    Eggs are not fit for human consumption if one is looking to increase ones lifespan.

    Just in case any of you are willing to reconsider, i urge you to view some or all of a series of short videos on Dr. Greger's nutritionfacts.org :

    http://nutritionfacts.org/video/does-cholesterol-size-matter/

    Good for you. I was gonna link to same, but I find folks here by and large
    just love to hear good things about their bad habits.

    I got a lot of snark last time I posted a contrarian idea about dairy. But I'm
    with you, eggs will ruin your health long term.
  • jakichan
    jakichan Posts: 109 Member
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    I've added eggs back in. My diet shake and two hard-boiled eggs for breakfast is 310 calories and makes me very satisfied. If eggs are bad, that's fine. But if I have to eat twice as many calories to be satisfied then aren't I just as screwed?
  • slvrsrfr
    slvrsrfr Posts: 45 Member
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    I've added eggs back in. My diet shake and two hard-boiled eggs for breakfast is 310 calories and makes me very satisfied. If eggs are bad, that's fine. But if I have to eat twice as many calories to be satisfied then aren't I just as screwed?

    Not sure if this is a serious question or who you're asking, but I'll bite.

    I enjoy a third cup of dry oatmeal (cooked with water) with blueberries and
    flax seed for less than 200 cals and I'm very satisfied. But to each his own.

    If you want to eat eggs, I don't care, but folks shouldn't be fooling themselves
    into thinking it's health food.
  • SyzygyX
    SyzygyX Posts: 189 Member
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    Eggs, like so many other natural foods, have their pros and cons, their health benefits and detriments. Beets have a lot of sugar. Garlic can cause intestinal distress. I side-eye Dr. Greger not because he isn't qualified (he is) but because of how aggressively he pushes his agenda. Veganism is a good choice for a myriad of reasons, but I just can't believe Dr. Greger is unbiased in his research and presentation thereof.
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
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    Three, over easy with Sriracha please.
  • Crisseyda
    Crisseyda Posts: 532 Member
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    Eggs do not contribute to heart disease, and are one of the healthiest foods on the planet!

    http://authoritynutrition.com/why-are-eggs-good-for-you/

    Spread the word :)

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