Do you pre-plan your meals? What's your plan for today?

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  • skinnyflutterby
    skinnyflutterby Posts: 13 Member
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    I do it every morning, It helps to keep u on track. That way when I come home for supper ,
    it is thawed and ready to cook. That way I dont change my mind and eat fast food.
    There is nothing worse then sabotaging your self.
    Counting calories forever,
    skinnyflutterby
  • esherwood2
    esherwood2 Posts: 16
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    I usually plan my day the night before since I take breakfast and lunch with me to work. I try to plan for dinner but I usually have problems with that because I don't know what I will be in the mood for. Usually, my dinner is tailored to the amount of calories that I have left but if I have a taste for something and know that I will go over my calories, I will just exercise a little longer than usual.
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
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    B: frittata stuffed with lean ground beef and salsa, herbal tea (decaf)
    S: spiced cinnamon plum oats
    L: lean cuisine chicken and lasagna rollatini, jello
    S: apple with cinnamon sugar
    D: BBQ skinless chicken leg quarter, herb & butter rice, side salad with homemade balsamic vinaigrette

    Kickboxing today at lunch.

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