hell yea

eriny
eriny Posts: 1,509 Member
edited September 2024 in Success Stories
ive lost 50 lbs today thats 50 gone since jan 15 2008
thanks to all here in mfp :drinker:
plus from starting to be able to only do only 4 push ups and nothing else i now do 625 pushups a week m-f ,500crunches a week m-f ,300 situps a week m-f ,100 leglifts,100knee lifts a week m-f
uh almost forgot :drinker: on the weekend :devil:

Replies

  • eriny
    eriny Posts: 1,509 Member
    ive lost 50 lbs today thats 50 gone since jan 15 2008
    thanks to all here in mfp :drinker:
    plus from starting to be able to only do only 4 push ups and nothing else i now do 625 pushups a week m-f ,500crunches a week m-f ,300 situps a week m-f ,100 leglifts,100knee lifts a week m-f
    uh almost forgot :drinker: on the weekend :devil:
  • reet34
    reet34 Posts: 47
    That is AWESOME!! congratulations for a fabulous effort, it is inspirational.

    Cheers Moreeta
  • OomarianneoO
    OomarianneoO Posts: 689 Member
    Holy-Moly! That's great! Congratulations to you!
    bliss.gif
  • pros696
    pros696 Posts: 80
    Hey congrats. Inspiration and motivation for us all to achieve our goals as well.
  • cmriverside
    cmriverside Posts: 34,581 Member
    Wow U guys! Check out eriny's "before and after pics" on his profile!

    GREAT job on the big 5-0!

    Woot woot. (I don't know what that means, but everyone types it in.......I think it means YAY! for you)

    :flowerforyou: Cheryl
  • jlwhelan1
    jlwhelan1 Posts: 664
    Congratulations!!!!!!!!!!!!!!!!
  • ladyhawk
    ladyhawk Posts: 101
    Its nice to see this. Congratulations!!:drinker:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    Oh MY!! What a great success! WHO is that guy in your picture album???

    Congratulations! :drinker:
  • Joselem
    Joselem Posts: 50
    way to go....you are definitely looking smokin' hawt !!! Cheers :drinker: :drinker:
  • natalie1
    natalie1 Posts: 180 Member
    Good job- before and after pictures talk for themselves:flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
    That's sooooooo great! CONGRATULATIONS! Fantastic job!!! :smile:
  • mommared53
    mommared53 Posts: 9,543 Member
    Hold cow, you're not playing around are you!?! I looked at your profile pics. Your have done a fantastic job. WOW!!!!! Keep up the good work. :flowerforyou: :flowerforyou: :flowerforyou:
  • eriny
    eriny Posts: 1,509 Member
    thank you all :happy:
  • tweety3
    tweety3 Posts: 118
    Holy smokes!! Was lookin through your album!! NOT EVEN the same you!! Way to go!!!!!!
  • piperelliott
    piperelliott Posts: 20
    Great job man. When so many people out in there keep talking it, you've been walking it. Not only is this good for you and your health, the example you just set for your boys will last them a lifetime. They now have proof positive that a man can take control of his life and become what he chooses to become. Best of all, that man is their dad. Although they might not say it, but I guarantee you that they're impressed.

    Keep doing what you're doing, and congratulations on a job well done!
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