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February Goals

rachel129
rachel129 Posts: 28
edited September 2024 in Motivation and Support
I know it is not yet the end of January, but I like to start my new goals on Mondays. So I thought I would start this feed to get some input.

(Note: I also cannot maintain motivation for a whole year so I like to make monthly goals)

So what are your goals this February?

I will start:
- Do BodyPump class at my gym twice a week.
- Try a new class at the gym this month.
- Continue working out 6 days a week for 60 minutes at a time.
- Lose 5 pounds.

It is a short month so I think I can hold onto these goals until the end.

Replies

  • kitkat1781
    kitkat1781 Posts: 72
    I really like the idea of monthly goals, and yours sound great!! You can do it!:smile:
  • paulettac
    paulettac Posts: 101
    Sounds like you have great goals.
  • princess_f
    princess_f Posts: 148
    keep doing aquafit, start bums and tums and reach my first stone (4lb to go!)
  • rachld
    rachld Posts: 8
    I like the idea of monthly, achievable goals - I need to think through mine! Good luck in February!
  • Jennifer2311
    Jennifer2311 Posts: 15
    I would like to work out for an hour a day every day apart from Wednesday, thats a club night for my children when I do alot of walking so thats a 'kind of' work out. I would like to keep to my calorie goal which I have done so far. I would also like to up my water intake as Im only reaching a max of 3-4 glasses a day so far!

    Good luck with your goals everyone!
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