Really gross question...

lulu_beans Posts: 100 Member

January 2011 edited September 2024 in Health and Weight Loss

How do you adjust your calories when you throw up?

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Replies

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  CaityB14 Posts: 74 Member

  January 2011

  I wouldn't adjust my calories.

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  mjf0461 Posts: 470 Member

  January 2011

  You don't...That's just a loss...

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  kelligonzales Posts: 391

  January 2011

  i wouldn't adjust at all.

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  carl1738 Posts: 444 Member

  January 2011

  If you're sick enough to be throwing up, counting calories probably wouldn't be my primary concern.

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  california_peach Posts: 1,809 Member

  January 2011

  What jabba/carl said. Don't worry about it, just try and get better.

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This discussion has been closed.