'claire king' DVD
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suzgrif
Posts: 6
hi all,
I've been doing the claire king total body workout and it is described as core strenghth and tension exercise.
It certainly raises my heartbeat, but I don't know how to enter it as exercise?
I'm thinking maybe as low impact aerobics??
Would be grateful for any ideas, and by the way it's a great workout and very easy to follow, I would definately reccomend it, although I don't know the age of it.:happy:
I've been doing the claire king total body workout and it is described as core strenghth and tension exercise.
It certainly raises my heartbeat, but I don't know how to enter it as exercise?
I'm thinking maybe as low impact aerobics??
Would be grateful for any ideas, and by the way it's a great workout and very easy to follow, I would definately reccomend it, although I don't know the age of it.:happy:
0
Replies
-
Hi,
If you cannot find anything suitable, you can create a new exercise yourself ..... it will then always be there for you ;-)
Wendy0 -
thanks wendy,
it's working out the calories burned that i'm having trouble with, that's why i thought of maybe low impact aerobics0
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