40lbs gone forever! 50% of my journey :)
Scidoc
Posts: 106 Member
Hi everyone,
I am new to MFP, so I thought I would share the progress I made pre-MFP. I lost 40lbs just by modifying my diet, cutting my calories to around 1200 a day. I just recently started working out, and have since lost another 4lbs! I am super excited about the changes I am seeing in my body, both physically and also mentally. I feel like my whole energy level has been kicked up 100-notches. Anyhow, here are my before and after...
I am new to MFP, so I thought I would share the progress I made pre-MFP. I lost 40lbs just by modifying my diet, cutting my calories to around 1200 a day. I just recently started working out, and have since lost another 4lbs! I am super excited about the changes I am seeing in my body, both physically and also mentally. I feel like my whole energy level has been kicked up 100-notches. Anyhow, here are my before and after...
0
Replies
-
You look great! I'll bet you see an even bigger change now that you're exercising.0
-
Great job!!! You look great!0
-
Awesome! Your looking great! Theres a big difference there. How long did that take you?
Nevermind, i see it now... duh0 -
You look so fit and healthy!! Great job you lovely lady you!0
-
WOW!! What a difference!! You look fan-freaking-tastic.0
-
fantastic..
I am currently at your starting weight and you are at my goal weight!!
Thanks for the inspiration!0 -
Awesome!!!! I guess I should bite the bullet and take some before shots. Your new and improved physique is looking fabulous!!!!!0
-
Welcome to MFP! You look fantastic, and I'm sure you'll get tons of support from other members here on the rest of your journey! Even on my bad days my MFP's are all rooting for me- it's been the best motivation and support I've witnessed. Congrats on all you've achieved so far!0
-
Thank you :happy:
I wish I had found MFP earlier, but I am so thankful that I have it now...everyone on here is so friendly and so supportive. We are all here for the same reasons basically, and it really does make a difference in your success knowing that you have people supporting you and who can also call you out when you are falling off the wagon.0 -
You look amazing! I'm not too far off from your starting weight. Thanks for the inspiration!0
-
you look good. congats.0
-
Amazing! Keep up the great work!0
-
You are quite an inspiration to me and I'm sure a lot of other people. Welcome to the site. I haven't been here too long, but I'm so happy I found it. Everyone is fabulous and genuinely interested and supportive in other's weight loss journey. Friend me if you'd like so we can support each other directly and feel free to call me out if you see me slacking!!:flowerforyou:0
-
Awesome progress! Your stomach looks so nice and smooth. I'm jealous.0
-
Good job girl!!! Keep it up!!!0
-
woo hoo! good job!0
-
You're doing really awesome! Keep it up.0
-
Great progress!! Welcome to the site!! Hope to see you around and can't wait to see those final after pictures !!0
-
Congratulations! You look good... but I bet you feel even better.
I know I have list significant weight and my hubby says I look good. But I feel incredible! The energy is beyond. Good job!0 -
you look amazing! keep up the good work!0
-
Great job!! Keep up the good work!0
-
Awesome!!!! I guess I should bite the bullet and take some before shots. Your new and improved physique is looking fabulous!!!!!0
-
WOW ,, great job !!!0
-
Great job!! I had the same starting weight as you..granted I am 3 in taller..but I have only lost 32. Keep up the great work!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!