We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Recommend a great yoga dvd please?

believetoachieve
believetoachieve Posts: 675 Member
edited September 2024 in Fitness and Exercise
I haven't had time to go to yoga class lately, and I'm finding myself a bit stiff (and in need of some calming!). Can anyone recommend a good yoga dvd/show/etc ? The shorter the better of course - but nothing longer than an hour for sure!! The only one I've really heard of is JM's "Yoga Meltdown", the nintendo ds game, and one that I have on wii, haha. Bonus points if I can buy/download it online!!

Thanks in advance! :heart:

Replies

  • schpanks
    schpanks Posts: 468 Member
    I've never done her yoga DVD, but I love Denise Austin's Pilates DVD.
  • schpanks
    schpanks Posts: 468 Member
    I've never done her yoga DVD, but I love Denise Austin's Pilates DVD.
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
    I bought the Biggest Loser Yoga last year and it kicked my butt!
  • Barelmy
    Barelmy Posts: 590 Member
    I love Barbara Currie's 7 Secrets.
  • pandafoo
    pandafoo Posts: 367 Member
    Yoga Shakti by Shiva Rea is really good - you can customize your yoga workout, plus the scenery is gorgeous. I also like the kundalini yoga DVDs by Ravi Singh and Ana Brett - different but fun!
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    you might also try http://yogayak.com/

    They sell DVD sets there, but you can also download one free per week.
  • cmrich0511
    cmrich0511 Posts: 31
    Long shot but.. If you have Netflix I could make some suggestions. I have a Wii, so I stream my workout vids via my Wii. I like to do a yoga/pilates mix by Ellen Barrett, called Crunch: Super SlimDown. Its about 40 minutes long, but leaves you feeling pretty good after! I always do it after my kids go to bed, so I burn off a little extra and get myself ready for sleep. I just put a ton of new ones in my instant queue, so if you happy to have Netflix, then msg me and I'll let you know the ones I recommend.
  • SuzanneRogers
    SuzanneRogers Posts: 250 Member
    Love the Netflix idea.

    I use Hulu and search fit tv or yoga. They have a whole channel fo yoga and pilates.
  • doutri2
    doutri2 Posts: 186 Member
    Anything by Rodney Yee. I really like his Yoga for Athletes video b.c it focuses on stretching the muscles that are commonly used during training and seldom forgotten to stretch.
  • amberwl
    amberwl Posts: 11 Member
    Jillian Michaels yoga melt down is AMAZING!!
This discussion has been closed.

Categories