broken ankle
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MrsH06
Posts: 159
I have a really bad broken ankle and will not be working out anytime soon. Any suggestions on how to weigh in?
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Replies
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Do you belong to a gym? Mine has an upper body only machine. Like a bicycle but just for arms. I'm sure getting around is tough - so maybe arm/shoulder stuff with weights while seated at home?0
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I don't have much advice now, but after you get the cast off and stuff, I can definitely help you out if you want to try swimming.
I'm sorry, that totally sucks!0
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