Core Excersizes

nhendri Posts: 236 Member

January 2011 edited September 23 in Fitness and Exercise

I need suggestions please. Whats ur fav. and what got you result (feeling stronger)?

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  GolfLady10 Posts: 24 Member

  January 2011

  I like the plank excercise. It's a good one for the core. Good luck to you.

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