Calorie intake changed?

KellieR56
KellieR56 Posts: 135 Member
edited September 23 in Food and Nutrition
So I just exercised and put the amount in my exercise diary on here, and I went to check on how many calories I can eat (on the food diary) and it showed my daily calorie goal has been raised. I want to lose 2 pounds a week, and so it gave me 1,450 (I think...) calories to eat daily. well now it says 1,857 calories! I don't think this is right....why did it change??

Replies

  • abbyrowley
    abbyrowley Posts: 17
    that's because it's taken into account your exercise calories! you need to eat them to stop you going into starvation mode :)
    mine does that all the time!
  • KellieR56
    KellieR56 Posts: 135 Member
    oooh ok, thank you! I was scared haha. I don't want to gain weight xD
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