Water

lyndom01 Posts: 14

February 2011 edited September 2024 in Health and Weight Loss

Hi

I know i should be drinking 8 glasses of water a day - I would just like to know what size glasses is this based on? Does anyone know?

Many Thanks in Advance

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Replies

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  Samana06 Posts: 107

  February 2011

  8 - 8oz glasses ... or the equivalent of 64 oz!
  
  Good luck!

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  forthefab5 Posts: 187 Member

  February 2011

  Hi, I use a metric cup of water which is 250ml... hope this helps!

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  jesshall281 Posts: 219

  February 2011

  its 8oz of water...i think thats equivalent to 250ml

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  servilia Posts: 3,452 Member

  February 2011

  If you wanna eyeball it, it's equivalent to a low ball glass (not the tall ones).

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  lyndom01 Posts: 14

  February 2011

  Thank you all! makes more sense now.

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