What day do you weigh yourself
Replies
-
I weigh every Saturday morning after I get out of bed & go pee. I started on a Saturday, so that is my weigh day! I also only weigh myself once a week b/c I would hate to see fluctuations. I want to see a loss.0
-
My official weigh in is on Sunday morning, It keeps me on track over most of the weekend, but lets me have a little slack on Sunday evening, before ramping up for the work week. I also check on Thursday, because I can't help it and want to know how I am doing. I feel I still have time to correct my behavior before the weigh in if I am off track on Thursday.0
-
Sunday morning as soon as I get out of bed. If I miss that day/time then I try to wait for the following Sunday morning. Now I might hop on once in the mid week, but I only count the number I see on Sunday.
This.0 -
Monday mornings.0
-
Every Friday morning I hit the GYM and use the scale there0
-
I weight myself daily. And once in the morning and once at night after dinner and a shower. Its become habit and I don't get upset when i see fluctuations I know they are normal.
I log my weight on Fridays or Saturdays on here though.0 -
I do thurs......pretty much for the same reason!! LOL0
-
Monday and Friday morning. I am not sure why...0
-
Tuesday mornings right when I wake up. I recently moved my weigh in to Tuesday in hopes that it will make me feel accountable for my actions on the weekend0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions