Vegan

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renkum
renkum Posts: 6
in Introduce Yourself
Hi, I have been vegetarian for 30 years but after a dreadful virus over christmas i have become Vegan ( no, i cant explain it either)
I starting using this site sept ish last year with a view to keeping an eye on my protein intake, but since becoming vegan i am using it all the time to watch what i am eating. I have found it indispensible and has helped me maintain a balanced diet. Just wondered whether there was anyone else like me out there who is using this brilliant site , not as an aid to weight loss but as an aid to making sure they are getting enough of the right stuff!!

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  • anovasjo
    anovasjo Posts: 382 Member
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    Nice to meet ya!

    There are plenty of vegans on MFP. Most of them are working on losing a bit of weight, but it definitely is handy to have a tool that allows you to track what kinds of nutrients we're getting!
  • renkum
    renkum Posts: 6
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    hi!
    yes i have found it a great tool, it would be even better if they could include all the vitamins especially B12, or am I asking too much?

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