Welcome to the Gun Show!! LOL (PICS)
AkBUTLER
Posts: 107
The first picture was taken June 2010. The second picture was taken today. This gives me tons of motivation! Words cant express.
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good job!0
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HOLY HELL! Gun show indeed! You are going to be RIPPED for long! OW OW!!!! Get it girl!0
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loving the camera over the shoulder shot! WTG
Someone get some duck tape you're ripped!0 -
Great job!!!!0
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How awesome!! Great job!!
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WHOA, hello definition, my you're lookin' good today lol
Awesome job!0 -
that is great! Good going!0
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Fantastic job!!! I love the guns!0
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Great job....What have you been doing exercise wise?0
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good job wow0
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Your back looks fantastic!0
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Well done!!0
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Yay! I love seeing women with muscles! You look great. 0
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Awesome! Fantastic! Keep up the good work. It sure does show.0
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Thank you so much guys! :-) @CFAITH_WARD I do a lot of kickboxing.0
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Thank you so much guys! :-) @CFAITH_WARD I do a lot of kickboxing.
I have always wanted to do kickboxing. I think my treat to myself after I lose about 30 lbs will be to get into kickboxing
You look awesome!!! :happy: 0 -
Thank you so much guys! :-) @CFAITH_WARD I do a lot of kickboxing.
Do you use any weights during your workouts? How did you get your arms looking so lean and muscular?0 -
Sara_m83- Thanks, I do jm 30 day shred using 3 lb weights, theres also a lot of boxing in the Tae Bo workout that I have been doing. I go to the gym when I am able to and on the days I cant Ill do my tb workout or jm 30 day shred. I just alternate a lot of workouts. I also do a "tower" every day - laying face down on the floor supporting my body with my elbows and feet, its kind of like a plank pose. Ill do that for a minute. I still have a ways to go with my arms but I have found that they have always been the easiest to tone as opposed to my lower half lol.0
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Nice job! You look great!0
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Awesome! You look great 0
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Thanks ladies!0
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