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Warm pear with cinnamon

toots99
toots99 Posts: 3,794 Member
edited September 2024 in Recipes
http://recipes.health.com/recipes/10000002002233-warm-pear-with-cinnamon-ricotta

pear-cinnamon-ricotta-202233-l.jpg


This snack is rich in both fiber and CLA. The cinnamon will help control blood sugar, too.
Ingredients

* 1 small pear, halved and cored
* 1/4 cup part-skim ricotta cheese
* 1/4 teaspoon ground cinnamon

Preparation

1. Preheat broiler or toaster oven. Place pear on a baking sheet; broil 10 to 12 minutes until tender.

2. Combine ricotta and cinnamon in a small bowl. Top warm pear with ricotta mixture.

* CALORIES 170
* FAT 5g (sat 3g, mono 1.5g, poly 0g)
* PROTEIN 8g
* CARBOHYDRATE 27g
* FIBER 5g
* CHOLESTEROL 20mg
* SODIUM 80mg
* RS 0g

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