Brand New and Question about Detox

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aubsandkenny
aubsandkenny Posts: 6
in Health and Weight Loss
I'm new and still getting the hang of this website. Not sure exactly how it works yet. But, I'm excited to be here :D I am still trying to get better at my nutrition because portions size and desserts are my weakness.

Lately, I have been researching a detox system for the last couple weeks. I am decided on the Lemon Detox System or maybe some type of herbal detox? Just wondering if anyone has tried any Detox and their success or failures with it. :) Just wanting the nitty gritty details about how it went.

Just feel like I need a good cleansing.

Replies

  • anovasjo
    anovasjo Posts: 382 Member
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    Just eat healthy and forget about the unnecessary "detoxing".
    Your body's homeostatic system does an excellent job of keeping you toxin-free.
  • jkestens63
    jkestens63 Posts: 1,164 Member
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    From what I understand, you might,lose a chunk quickly but you'll gain it right back when you start eating food again. Better to plan and start on a journey to a healthy lifestyle. Make it permanent change.
  • LoveMy3Boys
    LoveMy3Boys Posts: 562 Member
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    *shudders at the memory of the lemonade diet*

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