Do you ever go to bed hungry?

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  • ifeelsqueaky
    ifeelsqueaky Posts: 193
    I tend to go to bed quite late so I do go to bed hungry sometimes because I don't think I should be eating at 1 or 2 in the morning if I can help it! I try and stop myself from eating after midnight - I'm like a gremlin :wink:

    It doesn't always mean I'm hungry when I get up though which I find strange. I am usually very very thirsty when I wake up though.
  • catherine1979
    catherine1979 Posts: 704 Member
    I'm not sure how to answer this. Sometimes I feel like I have a little twinge of hunger before bed, but a cup of tea usually does the trick. I guess I'm never truly hungry at bed time.
  • kwardklinck
    kwardklinck Posts: 1,601
    I can't sleep if i'm hungry either. I try to time my last meal about 3- 4 hours before bed and make sure the meal satisfies me. If I'm starving, I'll have a piece of lunchmeat (35 cals) and a bottle of water. That's just enough to get me to sleep.
  • snowbella
    snowbella Posts: 1 Member
    I find that a little bit of warm milk helps calm my tummy before bed plus it helps me zonk out completely. even if im watching satc. lol
  • CARNAT22
    CARNAT22 Posts: 764 Member
    If I went to bed hungry I doubt I'd be able to sleep!!

    I eat quite late (8pm) so am never usually hungry after dinner but if I am I have a kiddies Petite Filous or some fruit an hour before bed...
  • Spitfirex007
    Spitfirex007 Posts: 749 Member
    I will normally eat a piece of fruit or something before bed. Some nights though I can't sleep until 3 or even 4 am. I try not to eat then unless I'm really hungry!
  • kate205gti
    kate205gti Posts: 84 Member
    i always wake up hungry lol :p but i have my porridge and protein first thing then im fine :) dont like to go to bed starving hungry though - i'll usually have a pot of low calorie jelly (< 10 cals) if im feeling peckish before bed or a weightwatchers biscuit but nothing too heavy :)
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